⚠️😉INCENTIVE BONUS👍⚡ FREE 🥋 on year commitment FREE 🩳👕 on 6 month commitment
⚠️😉INCENTIVE BONUS👍⚡ FREE 🥋 on year commitment FREE 🩳👕 on 6 month commitment
Our women's only introduction to jiu-jitsu course is ideal for those curious about grappling and want to learn in a safe and controlled environment. This 6 week course will focus on the fundamentals of jiu-jitsu to help you gain a better understanding of ground control and movement. Done without a uniform for 6 weeks you can wear shorts, track/yoga pants and a t-shirt, so, if its not for you, you aren't stuck with a uniform (because, closet space).
All ages (18+) and fitness levels are welcome
March 9th - April 13th/ 2020
Every Monday 7-8PM
$100 includes the program (only cost)
Limited to 10 spots
- how to use leverage against a bigger opponent
- how to take someone down to the ground and keep them there
- How to manipulate joints and choke
- how to keep and maintain a dominant position
- how to be Tried & True